DuelFuel DuelPack - Box of 12

DuelFuel Performance Flapjack & Recovery Cake Slice Selection Box

Regular price £34.80 Incl. FREE delivery

£2.90 per DuelPack

4 x Peanut Butter & Chocolate Flapjack + Chocolate Brownie
4 x Pecan Maple & Chocolate Flapjack + Orange & Chocolate Cake Slice
4 x Berries & White Chocolate Flapjack + Lemon Drizzle Cake Slice

We maximise taste and freshness and minimise miles travelled
Enjoy the familiar texture of traditional flapjacks, brownies and cake slices, whilst knowing your nutrition is on-point
A bespoke blend to support you before, during and after your exercise
Who says great tasting food can’t do you good?

TWO FUELS. ONE SYSTEM.

Only DuelFuel combines great tasting performance and recovery nutrition in one convenient DuelPack. Enjoy your Performance Flapjack thirty minutes or so before exercise to support energy release and treat yourself to your Recovery Brownie or Cake Slice after exercise to get your recovery underway.

PERFORMANCE.

DuelFuel’s delicious Performance Flapjacks are a great way to top up energy levels before exercise.

Weighing in at an ideal 35g, the flapjack is packed with a mix of complex and simple carbohydrates, along with a bespoke blend of 27 vitamins and minerals, to deliver sustained energy release.

Got a performance goal in sight?

Seriously, get ready to ring some bells.

RECOVERY.

DuelFuel’s indulgent Recovery Cake Slices & Brownies reward your muscles and your tastebuds as you recover.

Each 40g Cake Slice or Brownie contains over 50% protein to support muscle repair and 20% carbohydrates to contribute to the replenishment of glycogen stores.

All this, along with a blend of 27 vitamins and minerals to help replace electrolytes and minerals and reinforce the body’s immune system, means you’re setting yourself up for a great recovery.

NUTRITIONALS

Peanut Butter & Chocolate Flapjack + Chocolate Brownie

	DUELPACK		FLAPJACK		BROWNIE
	Per 100g	Per 75g	Per 100g	Per 35g	Per 100g	Per 40g
Energy	1722kJ	1292kJ	1863kJ	652kJ	1599kJ	640KJ
	409kcal	307kcal	444kcal	155kcal	379kcal	152kcal
Fat	14.1g	10.6g	19.1g	6.7g	9.7g	3.9g
of which saturates	5.0g	3.8g	5.0g	1.8g	5.0g	2.0g
Carbohydrate	38.4g	28.8g	59.3g	20.8g	20.1g	8.0g
of which sugars	14.9g	11.2g	22.5g	7.9g	8.3g	3.3g
Fibre	3.7g	2.8g	4.6g	1.6g	2.9g	1.2g
Protein	34.2g	25.7g	11.1g	3.9g	54.5g	21.8g
Salt	0.49g	0.37g	0.37g	0.13g	0.60g	0.24g

Pecan Maple & Chocolate Flapjack + Orange & Chocolate Cake Slice

	DUELPACK		FLAPJACK		CAKE SLICE
	Per 100g	Per 75g	Per 100g	Per 35g	Per 100g	Per 40g
Energy	1746kJ	1309kJ	1941kJ	679kJ	1575kJ	630KJ
	416kcal	312kcal	464kcal	162kcal	374kcal	150kcal
Fat	16.0g	12.0g	22.4g	7.8g	10.4g	4.2g
of which saturates	6.2g	4.7g	7.5g	2.6g	5.1g	2.0g
Carbohydrate	39.1g	29.3g	58.8g	20.6g	21.8g	8.7g
of which sugars	12.8g	9.6g	17.8g	6.2g	8.5g	3.4g
Fibre	4.2g	3.1g	4.9g	1.7g	3.5g	1.4g
Protein	31.1g	23.3g	9.3g	3.3g	50.2g	20.1g
Salt	0.52g	0.39g	0.32g	0.11g	0.69g	0.28g

Berries & White Chocolate Flapjack + Lemon Drizzle Cake Slice

	DUELPACK		FLAPJACK		CAKE SLICE
	Per 100g	Per 75g	Per 100g	Per 35g	Per 100g	Per 40g
Energy	1697kJ	1273kJ	1805kJ	632kJ	1603kJ	641KJ
	404kcal	303kcal	431kcal	151kcal	380kcal	152kcal
Fat	13.2g	9.9g	17.1g	6.0g	9.7g	3.9g
of which saturates	5.3g	4.0g	6.7g	2.3g	4.1g	1.6g
Carbohydrate	40.5g	30.4g	63.5g	22.2g	20.4g	8.2g
of which sugars	13.2g	9.9g	18.7g	6.5g	8.3g	3.3g
Fibre	4.7g	3.5g	6.2g	2.2g	3.3g	1.3g
Protein	33.2g	24.9g	8.9g	3.1g	54.5g	21.8g
Salt	0.47g	0.35g	0.32g	0.11g	0.60g	0.24g

VITS & MINS

VITAMIN & MINERAL BLEND

Potassium Chloride, Dicalcium Phosphate, Magnesium Citrate, Calcium Citrate, Vit C: L-Ascorbic Acid, Vit B3: Nicotinamide, Ferrous Bisglycinate, Zinc Citrate, Vit E: D-Alpha-Tocopherol, Selenium Enriched Yeast, Vit A: Retinol Acetate, Vit B5: Calcium D-Pantothenate, Vit K2: Menaquinone, Manganese Citrate, Copper Gluconate, Vit B6: Pyridoxine Hydrochloride, Vit D: Cholecalciferol, Vit B2: Riboflavin, Vit B1: Thiamin Hydrochloride, Vit K1: Phylloquinone, Vit B12: Cyanocobalamin, Folic Acid, Chromium Chloride, Potassium Iodide, D-Biotin, Sodium Molybdate.

VITAMINS RI = Reference Intake

	DUELPACK				FLAPJACK				CAKE SLICE
	Per 100g	%RI	Per 75g	%RI	Per 100g	%RI	Per 35g	%RI	Per 100g	%RI	Per 40g	%RI
Vitamin A µg	427	53	320	40	457	57	160	20	400	50	160	20
Vitamin D µg	2.7	53	2	40	2.9	57	1	20	3	60	1	20
Vitamin E mg	6.4	53	4.8	40	6.9	57	2.4	20	6	50	2.4	20
Vitamin K1 µg	40	53	30	40	43	57	15	20	38	50	15	20
Vitamin K2 µg	40	53	30	40	43	57	15	20	38	50	15	20
Vitamin C mg	53	67	40	50	57	71	20	25	50	63	20	25
Vitamin B1 Thiamin mg	0.7	67	0.55	50	0.8	71	0.28	25	0.7	63	0.28	25
Vitamin B2 Riboflavin mg	0.9	67	0.7	50	1.0	71	0.35	25	0.9	63	0.35	25
Vitamin B3 Niacin mg	11	67	8	50	11.4	71	4	25	10	63	4	25
Vitamin B6 mg	0.9	67	0.7	50	1.0	71	0.35	25	0.9	63	0.35	25
Folic Acid µg	133	67	100	50	143	71	50	25	125	63	50	25
Vitamin B12 µg	1.7	67	1.3	50	1.8	71	0.63	25	1.6	63	0.63	25
Biotin µg	33	67	25	50	36	71	12.5	25	31	63	12.5	25
Vitamin B5	4	67	3	50	4.3	71	1.5	25	3.8	63	1.5	25

MINERALS RI = Reference Intake

	DUELPACK				FLAPJACK				CAKE SLICE
	Per 100g	%RI	Per 75g	%RI	Per 100g	%RI	Per 35g	%RI	Per 100g	%RI	Per 40g	%RI
Potassium mg	400	20	300	15	429	21	150	7.5	375	19	150	7.5
Chloride mg	363	45	272	34	389	49	136	17	340	43	136	17
Calcium mg	160	20	120	15	171	21	60	7.5	150	19	60	7.5
Phosphorus mg	140	20	105	15	150	21	53	7.5	131	19	53	7.5
Magnesium mg	75	20	56	15	80	21	28	7.5	70	19	28	7.5
Iron mg	5.6	40	4.2	30	6.0	43	2.1	15	5.3	38	2.1	15
Zinc mg	4.0	40	3	30	4.3	43	1.5	15	3.8	38	1.5	15
Copper mg	0.4	40	0.3	30	0.4	40	0.15	15	0.38	38	0.15	15
Manganese mg	0.8	40	0.6	30	0.9	43	0.3	15	0.75	30	0.3	15
Selenium µg	23	41	17	30	24	44	8.5	15	21	39	8.5	15
Chromium µg	16.0	40	12	30	17	43	6	15	15	38	6	15
Molybdenum µg	20.0	40	15	30	21	43	7.5	15	19	38	7.5	15
Iodine µg	60.0	40	45	30	64	43	23	15	56	38	23	15

INGREDIENTS

PEANUT BUTTER & MILK CHOCOLATE OAT FLAPJACK WITH SUGAR AND SWEETENER.
INGREDIENTS: Oats (28%), Brown Rice Syrup, Rolled Oats (14%), Milk Chocolate (12%) (Whey (Milk) Protein Concentrate, Cocoa Butter, Sweetener: Maltitol, Cocoa Mass, Milk Powder, Emulsifier: Sunflower Lecithin, Natural Favouring), Date Syrup, Roast Peanut Butter (5.2%), Sunflower Oil, Coconut Sugar, Roast Peanut Powder (3.7%), Vitamin & Mineral Blend*, Roast Peanut Pieces (1%), Baking Powder (Raising Agents (Diphosphates, Sodium Carbonates), Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin)).

MILK CHOCOLATE BROWNIE WITH SUGAR AND SWEETENER.
INGREDIENTS: Bovine Gelatine, Simmed Milk Protein Isolate, Water, Milk chocolate (10%) (Whey (Milk) Protein Concentrate, Cocoa Butter, Sweetener: Maltitol, Cocoa Mass, Milk Powder, Emulsifier: Sunflower Lecithin, Natural Flavouring), Glycerine, Sunflower Oil, Coconut Sugar, Soya Protein Isolate, Brown Rice Syrup, Vitamin & Mineral Blend*, Reduced Fat Cocoa Powder, Cocoa Nibs, Baking Powder (Raising Agents (Diphosphates, Sodium Carbonates), Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin)), Natural Flavouring.

MAPLE AND MILK CHOCOLATE OAT FLAPJACK WITH SUGAR AND SWEETENER.
INGREDIENTS: Oats (27%), Brown Rice Syrup, Rolled Oats (14%), Milk Chocolate (12%) (Whey (Milk) Protein Concentrate, Cocoa Butter, Sweetener: Maltitol, Cocoa Mass, Milk Powder, Emulsifier: Sunflower Lecithin, Natural Flavouring), Pecan Nut Powder (6%), Sunflower Oil, Date Syrup, Coconut Sugar, Cocoa Butter, Vitamin & Mineral Blend*, Maple Syrup (2.5%), Pecan Nut Pieces (2%), Baking Powder (Raising Agents (Diphosphates, Sodium Carbonates), Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin)), Natural Flavouring.

DARK CHOCOLATE ORANGE CAKE SLICE WITH SUGAR AND SWEETENER.
INGREDIENTS: Bovine Collagen, Skimmed Milk Protein Isolate, Water, Dark Chocolate (11%) (Cocoa Mass, Whey (Milk) Protein Concentrate, Sweetener: Maltitol, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Flavouring), Glycerine, Sunflower Oil, Coconut Sugar, Soya Protein Isolate, Brown Rice Syrup, Vitamin & Mineral Blend*, Freeze Dried Orange Pieces (0.5%), Baking Powder (Raising Agents (Diphosphates, Sodium Carbonates), Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin)), Orange Oil (0.25%), Concentrate (Paprika and Carrot).

BERRY FLAVOUR & WHITE CHOCOLATE OAT FLAPJACK WITH SUGAR AND SWEETENER.
INGREDIENTS: Oats 31%, Brown Rice Syrup, Rolled Oats 15%, White Chocolate (Cocoa Butter, Sweetener: Maltitol, Whey ( Milk) Protein Concentrate, Milk Powder, Emulsifier: Sunflower Lecithin, Natural Flavouring), Date Syrup, Sunflower Oil, Coconut Sugar, Cocoa Butter, Vitamin & Mineral Blend*, Freeze Dried Berry Pieces 1.1% (Raspberry, Cranberry, Blueberry), Baking Powder (Raising Agents (Diphosphates, Sodium Carbonates), Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin)), Natural Flavouring.

LEMON DRIZZLE CAKE SLICE WITH SUGAR AND SWEETENER.
INGREDIENTS: Bovine Collagen, Skimmed Milk Protein Isolate, Water, White Chocolate (Cocoa Butter, Sweetener: Maltitol, Whey (Milk) Protein Concentrate, Milk Powder, Emulsifier: Sunflower Lecithin, Natural Flavouring), Glycerine, Coconut Sugar, Sunflower Oil, Soya Protein Isolate, Brown Rice Syrup, Vitamin & Mineral Blend*, Freeze Dried Lemon Pieces 0.5%, Baking Powder (Raising Agents (Diphosphates,Sodium Carbonates), Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin)), Lemon Oil 0.25%, Natural Flavouring, Concentrate (Safflower and Lemon).

For allergens see ingredients in bold. May contain traces of egg, nuts, peanuts and soya.