Berries & White Chocolate Flapjack + Lemon Drizzle Cake Slice
Berries & White Chocolate Flapjack + Lemon Drizzle Cake Slice
DuelFuel DuelPack - Box of 12

Berries & White Chocolate Flapjack + Lemon Drizzle Cake Slice

Regular price £34.80 Incl. FREE delivery

£2.90 per DuelPack
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Set yourself up for your exercise with DuelFuel's Performance Berries and White Chocolate Flapjack, then relax into your recovery with DuelFuel's Lemon Drizzle Recovery Cake Slice.
Berries & White Chocolate Flapjack + Lemon Drizzle Cake Slice

TWO FUELS. ONE SYSTEM.

Only DuelFuel combines great tasting performance and recovery nutrition in one convenient DuelPack. Enjoy your Performance Flapjack thirty minutes or so before exercise to support energy release and treat yourself to your Recovery Cake Slice after exercise to get your recovery underway.

PERFORMANCE.

DuelFuel's tangy Berries & White Chocolate Flapjack is a great way to top-up energy levels before exercise.


Weighing in at an ideal 35g, the flapjack is packed with a mix of complex and simple carbohydrates, along with a bespoke blend of 27 vitamins and minerals, to deliver sustained energy release.


Got a performance goal in sight? Seriously, get ready to ring some bells…

RECOVERY.

DuelFuel’s zesty Lemon Drizzle Cake Slice rewards your muscles and your tastebuds as you recover.


Each 40g cake slice contains over 50% protein to support muscle repair and 20% carbohydrates to contribute to the replenishment of glycogen stores.


All this, along with a blend of 27 vitamins and minerals to help replace electrolytes and minerals and reinforce the body’s immune system, means you’re setting yourself up for a great recovery.

MEET THE TEAM

NUTRITIONALS



DUELPACK
FLAPJACK
CAKE SLICE
 
Per 100g Per 75g
Per 100g Per 35g
Per 100g Per 40g
Energy
1697kJ 1273kJ
1805kJ 632kJ 
 1603kJ 641KJ
 
404kcal 303kcal
 431kcal  151kcal
 380kcal 152kcal 
Fat
13.2g  9.9g 
17.1g  6.0g 
 9.7g 3.9g 
of which saturates
5.3g  4.0g 
6.7g  2.3g 
4.1g  1.6g 
Carbohydrate
40.5g  30.4g 
63.5g  22.2g 
20.4g  8.2g 
of which sugars
13.2g  9.9g 
18.7g  6.5g 
8.3g  3.3g 
Fibre
4.7g  3.5g 
6.2g  2.2g 
3.3g  1.3g 
Protein
33.2g  24.9g 
8.9g  3.1g 
54.5g  21.8g
Salt
0.47g 0.35g
0.32g 0.11g
0.60g 0.24g

VITS & MINS

VITAMIN & MINERAL BLEND


Potassium Chloride, Dicalcium Phosphate, Magnesium Citrate, Calcium Citrate, Vit C: L-Ascorbic Acid, Vit B3: Nicotinamide, Ferrous Bisglycinate, Zinc Citrate, Vit E: D-Alpha-Tocopherol, Selenium Enriched Yeast, Vit A: Retinol Acetate, Vit B5: Calcium D-Pantothenate, Vit K2: Menaquinone, Manganese Citrate, Copper Gluconate, Vit B6: Pyridoxine Hydrochloride, Vit D: Cholecalciferol, Vit B2: Riboflavin, Vit B1: Thiamin Hydrochloride, Vit K1: Phylloquinone, Vit B12: Cyanocobalamin, Folic Acid, Chromium Chloride, Potassium Iodide, D-Biotin, Sodium Molybdate.



VITAMINS RI = Reference Intake



DUELPACK
FLAPJACK
CAKE SLICE
 
Per 100g %RI Per 75g %RI
Per 100g %RI Per 35g %RI
Per 100g %RI Per 40g %RI
Vitamin A µg
427 53 320 40
457 57 160 20
400 50 160 20
Vitamin D µg
2.7 53 2 40
2.9 57 1 20
3 60 1 20
Vitamin E mg
6.4 53 4.8 40
6.9 57 2.4 20
6 50 2.4 20
Vitamin K1 µg
40 53 30 40
43 57 15 20
38 50 15 20
Vitamin K2 µg
40 53 30 40
43 57 15 20
38 50 15 20
Vitamin C mg
53 67 40 50
57 71 20 25
50 63 20 25
Vitamin B1 Thiamin mg
0.7 67 0.55 50
0.8 71 0.28 25
0.7 63 0.28 25
Vitamin B2 Riboflavin mg
0.9 67 0.7 50
1.0 71 0.35 25
0.9 63 0.35 25
Vitamin B3 Niacin mg
11 67 8 50
11.4 71 4 25
10 63 4 25
Vitamin B6 mg
0.9 67 0.7 50
1.0 71 0.35 25
0.9 63 0.35 25
Folic Acid µg
133 67 100 50
143 71 50 25
125 63 50 25
Vitamin B12 µg
1.7 67 1.3 50
1.8 71 0.63 25
1.6 63 0.63 25
Biotin µg
33 67 25 50
36 71 12.5 25
31 63 12.5 25
Vitamin B5
4 67 3 50
4.3 71 1.5 25
3.8 63 1.5 25


MINERALS RI = Reference Intake



DUELPACK
FLAPJACK
CAKE SLICE
 
Per 100g %RI Per 75g %RI
Per 100g %RI Per 35g %RI
Per 100g %RI Per 40g %RI
Potassium mg
400 20 300 15
429 21 150 7.5
375 19 150 7.5
Chloride mg
363 45 272 34
389 49 136 17
340 43 136 17
Calcium mg
160 20 120 15
171 21 60 7.5
150 19 60 7.5
Phosphorus mg
140 20 105 15
150 21 53 7.5
131 19 53 7.5
Magnesium mg
75 20 56 15
80 21 28 7.5
70 19 28 7.5
Iron mg
5.6 40 4.2 30
6.0 43 2.1 15
5.3 38 2.1 15
Zinc mg
4.0 40 3 30
4.3 43 1.5 15
3.8 38 1.5 15
Copper mg
0.4 40 0.3 30
0.4 40 0.15 15
0.38 38 0.15 15
Manganese mg
0.8 40 0.6 30
0.9 43 0.3 15
0.75 30 0.3 15
Selenium µg
23 41 17 30
24 44 8.5 15
21 39 8.5 15
Chromium µg
16.0 40 12 30
17 43 6 15
15 38 6 15
Molybdenum µg
20.0 40 15 30
21 43 7.5 15
19 38 7.5 15
Iodine µg
60.0 40 45 30
64 43 23 15
56 38 23 15

INGREDIENTS

BERRY FLAVOUR & WHITE CHOCOLATE OAT FLAPJACK WITH SUGAR AND SWEETENER.
INGREDIENTS: Oats 31%, Brown Rice Syrup, Rolled Oats 15%, White Chocolate (Cocoa Butter, Sweetener: Maltitol, Whey ( Milk) Protein Concentrate, Milk Powder, Emulsifier: Sunflower Lecithin, Natural Flavouring), Date Syrup, Sunflower Oil, Coconut Sugar, Cocoa Butter, Vitamin & Mineral Blend*, Freeze Dried Berry Pieces 1.1% (Raspberry, Cranberry, Blueberry), Baking Powder (Raising Agents (Diphosphates, Sodium Carbonates), Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin)), Natural Flavouring.


LEMON DRIZZLE CAKE SLICE WITH SUGAR AND SWEETENER.
INGREDIENTS: Bovine Collagen, Skimmed Milk Protein Isolate, Water, White Chocolate (Cocoa Butter, Sweetener: Maltitol, Whey (Milk) Protein Concentrate, Milk Powder, Emulsifier: Sunflower Lecithin, Natural Flavouring), Glycerine, Coconut Sugar, Sunflower Oil, Soya Protein Isolate, Brown Rice Syrup, Vitamin & Mineral Blend*, Freeze Dried Lemon Pieces 0.5%, Baking Powder (Raising Agents (Diphosphates,Sodium Carbonates), Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin)), Lemon Oil 0.25%, Natural Flavouring, Concentrate (Safflower and Lemon).


For allergens see ingredients in bold. May contain traces of egg, nuts, peanuts and soya.

TRUSTED BY PEOPLE LIKE US

Here’s what people are saying about DuelFuel

Tim Nicholas

CrossFit Level 2 Coach

It has all the performance nutrition I need for those all important muscle gains, along with it being a tasty and quick treat!

Gemma Bolton

CrossFit Enthusiast

I am often eating on the run balancing training, work and parenting duties. DuelFuel is a perfect treat!

Jesse Harmon

Part-Time Weightlifter

Provided me with the right amount of protein and nutrition prior to and after a two-hour weightlifting session!

Harry Moore

Personal Trainer

Finally, a great tasting all-in-one performance and recovery nutrition snack.

Mo Laher

CrossFit Level 1 Coach

I'm so glad I found DuelFuel! Performance and Recovery nutrition in two great tasting bars... exactly what I've been looking for!

Jenny Brunsdon

CrossFit Junkie

A perfectly tasty solution for those of us who have a busy schedule but want the benefit of a nutritional snack.

Mark Hine

Personal Trainer

Carbs and protein provided in the form of two delicious bars, my solution to fuelling up throughout a busy day.

Victoria Young

Fitness Enthusiast

DuelFuel makes nutrition easy and tasty; it’s really easy to grab on the go.

Emem Adegbola

Mountain Biker

Fits right in with my exercise. Gives me energy boosting carbs before and the protein my muscles need after my ride.  

Carmen Wright

CrossFit Enthusiast

The perfect healthy bars to grab and go when time is tight. Just pure nutrition with delicious flavours.

Yasmina Maiwald

CrossFit Enthusiast

Convenient and easy way to get a tasty and flavourful snack in before and after exercise! Delicious flavours too!

Drew Plumber

CrossFit 5yr Enthusiast

Not the usual run-of-the mill protein bar. The chocolate brownie is unreal.

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